Can You Hear?

Do You Want To Be Kind?

Does hearing about people’s loneliness sadden you?

Is the mental health crisis impacting you or your family
in any way?

Are you concerned by our addiction to screen time?

Are you ready to be the change and make a difference?

One Simple Solution - KindaListening

Recognising that to be heard is a powerful healing tool, the KindaListening project is training people in deep listening and empowering conversational skills. so they can more effectively support wellbeing in their families, communities and organisations.

KindaListening is a comprehensive training program of workshops and reflective practice so that those trained in KindaListening bring their enhanced skills into every conversation. By resourcing themselves in this way, the benefits of KindaListening ripple out and positively impact their families, workplaces, communities. 

Why Listening?

Because

Feeling heard – feels good and is good for you!
Feeling heard – fosters connection and a sense of safety
Feeling heard – is feeling understood, valued, feeling ok!
Feeling heard – reduces stress and soothes
Feeling heard – empowers greater confidence and creativity

Feeling Heard

Feeling heard – brings out deeper needs that are not being met
 
Feeling heard – diffuses upset
 
Feeling heard – enables deep emotions to be felt and released 
 
Feeling heard – inspires access and trust in our intuition 
 
Feeling heard – connects us

Feeling heard meets many human needs

Feeling valued
 
Feeling safe
Feeling understood, validated
 
Feeling connected

   

                                     And feeling heard is a relief that supports relaxation and wellbeing.

 

Rapid changes in technology and how our society functions means that the way we are living and working does not work so well for our wellbeing. 

Many are not sleeping well and the 1 in 4 statistics around mental health is rising. If we are not struggling ourselves, we all know someone who is affected by their mental health.

We are too busy, too distracted and we are doing what we can to cope and stay above water. The coping sometimes means squashing our emotions and deeper needs, taking medication or becoming addicted to what feels good now, rather than what’s good for us. Your family, colleagues, friends and community need YOU to listen!

How easy would it be for YOU to enhance your awareness, skills and kindness and be part of the solution?

 

The KindaListening project supports you to become inspired, motivated, confident and empowered to make a difference to others – right where you are.

The Missing Kind (tMK) charity, supported the launch of the KindaListening training programme in the community in 2017.2018 and since then many organisations  who care about their staff wellbeing and social impact have been trained in KindaListening with transformative results. 

Contact me now if you are curious to learn more and develop your capacity to bring change to yourself, your 

Whether you want to offer KindaListening to make a difference for individuals, or on behalf of a charity/not-for profit or social enterprise or on behalf of your company, there are simple training packages which work for you.

 

As a bonus, KindaListening is good for you too! The connection works both ways and knowing that you are making a difference fulfils your need for feeling valued and contribution and warms your heart.

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